Narcissistic Abuse Recovery

Break Free from the Grip of Narcissistic Abuse

Living through narcissistic abuse can make you question everything—your worth, your reality, and even your ability to trust yourself. I know this because I’ve been there. Whether the abuse came from a parent, partner, or someone else close to you, their manipulation and control may have left deep wounds. 

At The Healing Guide Counseling, I help survivors of narcissistic abuse reclaim their voices, rebuild their confidence, and find freedom.


Understanding Narcissistic Abuse

Narcissistic abuse often involves:

  • Gaslighting and emotional manipulation

  • Erosion of self-esteem and personal boundaries

  • Persistent feelings of confusion, guilt, and fear

It’s not your fault. Narcissists use these tactics to maintain control, but their actions do not define your worth. Therapy provides a space to untangle their influence and rediscover clarity.


Healing Through Therapy

In our work together, we will focus on:

  • Challenging and replacing the internalized messages of the narcissist

  • Setting and maintaining healthy boundaries

  • Rebuilding your sense of self and confidence

Using EMDR and other trauma-informed techniques, I’ll support you in processing the pain of the past and moving toward a future where you feel empowered and whole.

It’s time to reclaim your life and your sense of self. Schedule a consultation today and take the first step toward freedom and healing.