Mental Health and the Latinx Community: Myths, Barriers, and the Truth About Therapy
Let’s be real—talking about mental health in the Latinx community isn’t always easy. A lot of us grew up hearing things like “Eso es para locos” (That’s for crazy people) or “Solo reza y se te pasa” (Just pray, and it’ll go away). Therapy wasn’t something we saw in our families, and if someone did go, it was kept super quiet.